Air Quality in the Home: VOCs and Envelopes

Air Quality in the Home: VOCs and Envelopes

Recently, Charles spoke at “Living Well in Your Lifetime Home,” a workshop featuring three certified aging-in-place specialists and industry experts: Charles; Amy Homan Depoy, OT/L, founder and owner of Cardinal Care, LLC; and Gabby Koontz, principal of Rendered Homes. This event was sponsored by VPAS in partnership with Harrisonburg Parks and Recreation. What a wonderful opportunity to share with the community. 

While Charles discussed a wide range of designs and considerations, he highlighted indoor air quality as a very important design consideration for everyone. This is especially true as you age because you can become even more sensitive to poor air quality. 

 

Charles speaks in front of people sitting at tables about Aging-In-Place design.

VOCs

There are many considerations when it comes to indoor air quality, and one is VOCs, which are present in all of our homes and potentially hazardous to our health.

VOC stands for Volatile Organic Compound. Many products used in home construction have these chemicals that are released into the air post-installation, called off-gassing. You might be surprised to know that VOCs are in every house and can be found in many common products including paints, lacquers, paint strippers, cleaning supplies, pesticides, building materials, printers, correction fluid, and glues. This is something to be taken seriously. VOCs can trigger asthma, eye irritation, cough, dizziness, and other adverse long-term health effects, and they are known to cause certain cancers. 

 

Envelopes and Energy-Efficiency

Concentrations of VOCs are often found to be higher indoors than outdoors (an obvious conclusion looking at air circulation and volume of space). To compound the problem, the level of these chemicals could even be higher in an energy-efficient’ home that does not have a dedicated fresh air system. 

This is because the more air-tight a building envelope is, the more likely it is energy-efficient. (A building envelope refers to the walls and other materials separating the indoor air from the outdoor air). Creating an airtight home reduces energy leaks at all the gaps and cracks in your home’s walls (around windows and doors, where materials meet, plumbing penetrations, and more). This traps the air inside the home and doesn’t allow in outdoor air. While this prevents energy loss (or gain depending on the season) it also prevents the house from “airing out.” Air pressure around the home and in the home also plays a part in that, but that is for another blog on another day.

 

What should you do?

So what should you do if you want to save money with an energy-efficient home and you want to decrease VOCs and their harmful effects? Is this a catch-22? As scary as this may sound, it is not all doom and gloom, and there are ways to mitigate the amount of VOCs you will come into contact with in your home.

  1. In the construction stage, carefully select products. VOCs can be found in many products including paints, lacquers, paint strippers, cleaning supplies, pesticides, building materials, and glues. We typically select products that have low to No VOCs in them for our clients when possible.
  2. Include a dedicated fresh air system integrated with the heating and cooling system. This will draw in conditioned and filtered air into your home rather than relying on leaks in your home for “fresh” air.
  3. Open your windows occasionally (if your allergies are not too triggered by the pollen levels).

Until products are no longer made with VOCs, these strategies will not eliminate 100% of VOCs, but they will diminish a known health risk to your family. 

First Friday Artist: Delaney Westwood

First Friday Artist: Delaney Westwood

On Friday, August 4th from 5:00 pm-7:00 pm, we are excited to feature artist Delaney Westwood! Delaney is an experimental fluid acrylic artist who brings depth, meaning, & beauty into homes with her beautiful abstract works. She also works as a Real Estate Agent in Harrisonburg and believes that “when designed with intention and presence, custom pieces can transform a space and foster a sense of peace.” We are looking forward to hosting this talented artist, and we invite everyone to visit the event page to RSVP here. Check out her biography below to get to know more about Delaney before the gallery opening.

Artist Delaney Westwood

Bio:

Born & raised in the Shenandoah Valley, Delaney Westwood is a fluid acrylic artist and member at OASIS Fine Art & Craft in downtown Harrisonburg. She considers herself an “experimental” artist because of her deep reverence for the process and passion for exploring new techniques. It is her mission to create inspiring artwork that brings forth a sense of inner knowing akin to the healing transmission of the natural world.

To see more of Delaney’s art and read more about her mission, visit her website @ paradoxflowart.com.

This event is free and open to everyoneSnacks and refreshments will be served and we look forward to seeing you there! See the event page and RSVP here.

Each month we host a new artist in our building’s 2nd floor gallery at the Chesapeake Western Depot at 141 W. Bruce St. (second floor entrance is on Chesapeake). Artwork will remain on exhibit through the month. Come view the show anytime and get a tour the Depot! We will have food and drink available!

Welcome Jarod Sankar to the Team

Welcome Jarod Sankar to the Team

Still working towards graduation, Jarod Sankar jumped into the Gaines Group Architects in April at a full sprint as our Interior Designer while finishing his senior year at Liberty and working another part-time job. In May he graduated with a BS in Interior Design. In this busy time for Jarod and the company, it’s been a few months coming, but we are thrilled to officially introduce Jarod on our blog!

Jarod Sankar

A Virginia native, born in Harrisonburg and raised in Augusta County, Jarod grew up watching home renovation shows with his parents and looking at houses his grandparents were building. It was from these experiences at a young age that he knew that he wanted to immerse himself in the architecture field, first gaining a BS in Interior Design from Liberty University and now working towards licensure as an interior designer. In the future, his goals are set on becoming licensed architect.

Now Jarod works at our firm as an Interior Designer, helping to guide clients in the right direction when making interior and exterior material or design choices. He knows that there are countless options available to consumers looking to build both commercially and residentially, and he works to narrow down those options to help our clients find the “perfect fit.”  Our approach as a firm is to make the design process fun and as low-stress as possible, so having Jarod’s skills help you through selections aligns well with that goal. He brings organizational and design experience from his previous job as Project Coordinator at W. Boutros and Company, INC.

When you meet Jarod, it won’t take you long to realize that he is an avid car lover. He enjoys all things car-related and one of his favorite pastimes is to go for a drive up the Blue Ridge Parkway with the windows down. It’s no surprise that he has also previously worked as a Product Specialist at CMAs Valley Honda. There he bolstered both his passion for cars as well as experience with customer relations.

Jarod takes pride in his work and, alongside working full-time as an Interior Designer, he works part-time as a graphic designer and digital designer for Standout Arts, LLC. Outside of work, Jarod enjoys spending time with friends and family, exploring nature and going on hikes, and traveling. He also enjoys taking on “some sort of more than likely unnecessary and time-consuming house repair.” 

Finally, a unique fact about Jarod is that he grew up as an only child and an only grandchild. Now, he lives solo with his “obnoxiously large and obnoxiously cute & forgivable Great Pyrenees named Kevin.” He is grateful to live within 5 minutes of his family and usually spends a large portion of his weekends with them.

Jarod’s energy is infectious, and he brings together design knowledge, work experience, and a love for people that really shows in his work. We are thrilled to welcome the additions of both his professional and personal gifts at our firm.

First Friday Artist: Karen Wangare Leonard

First Friday Artist: Karen Wangare Leonard

On Friday, July 7th from 5:00pm-7:00pm, we are thrilled to host a First Fridays Gallery Opening at The Depot featuring artist Karen Wangare Leonard! Karen is a talented artist who specializes in mixed media, poetry, and writing. Join us to view her powerful exhibition entitled “How to Live With it” and to enjoy food, refreshments, and community. RSVP for this event on Facebook here.

Below see the statement on accessibility of the event, and Karen shares more about her work and journey as an artist.

Accessibility statement and Content Forecast: 

This gallery showing has themes that may be triggering or uncomfortable to folks. Self harm and violence are a continual theme. You are empowered to take care of yourselves gently as you engage with this work.

When in the gallery and gathering areas, masks are preferred. We want to do our part to protect everyone in the vicinity that are sensitive to the on-going COVID pandemic. Masks will be provided at the door if you do not have any.

There are single person bathrooms available for any gender to use despite the labeled signs on the doors.

This building was previously restored from a fire. The elevator shaft is currently not functioning and there is an absence of ramps in the space. Because the show is on the 2nd floor, this may pose an issue for those who have mobility needs. We are aware of this need and we apologize greatly if this changes your ability to attend.

Portrait of artist Karen Wangare Leonard. She is posed in a bright yellow jacket with blue sunglasses in front of green leaves on a bush.

Bio:

Karen Wangare Leonard is a young, disabled contemporary mixed media artist born in Kenya. Now currently living in perpetual migration, Leonard draws from a deep well of experiences to explore identity and storytelling through her work. In 2017 she suffered a serious arm injury that left her dominant arm disabled, forcing her to work with her other arm until that arm also became disabled from overuse. Determined to keep creating, Leonard’s style adapted to heavily utilizing her feet and mouth to create, abstracting her work and taking after background in visual journaling. She says, “these days I do not use an eraser on my canvas as much as I used to. I am more concerned with making what I can with what I’ve done rather than attempting to correct the past. Art, as it pertains to life, is full of yesterdays. Every line stays. What a terrifyingly incredible thought. How can I face each action in acceptance and opportunity?”

Mixed media painted self portrait of artist Karen Wangare Leonard. Painted on a mirror with fabric draped around the edges.

“How to Live With it” artist statement:

At its core, this is a story about a body that has been maimed beyond complete repair but remains insistent on creating by any means necessary. This is my story and my disabled body figuring out what happened to us, what we did to ourselves, and how we are meant to heal. In 2017 during a mental health crisis I intentionally harmed myself and unintentionally permanently disabled myself, losing the use of my dominant arm. My art teacher gave me a choice: drop AP Art Studio or ‘embrace the shake’ and create with my other arm. She said no one would blame me if I left the class but I knew I wasn’t finished making art. So I stayed. I cultivated an abstract contemporary style that incorporated mixed media and drew from a visual journaling background. Shortly after finishing the school year I gained an overuse injury in my left hand, making both my hands disabled and threatening my ability to make art.

This gallery is my first large public facing work since I started experimenting with utilizing my feet and mouth to create my pieces. I am discovering that working larger is easier on my body than smaller. And I am learning to let go of what my art used to look like in order to make space for what I can do now. Following in the inspiration of Phil Hansen, I embraced my disabilities and cultivated a practice of accepting them instead of fighting against them. Influenced by Wangechi Mutu, Kara Walker, and Akwaeke Emezi, my art primarily focuses on exploring identity through portraiture and storytelling. I understand art only depicts fragments in time and the artist gets to pick what is seen and what is left out but I also know that each fragment is vital in the grand scheme of things. Everything leads us to now.

This is a body that I am finally bringing to the light. The canvas is a welcoming space on which to put my life. A life which I am committed to staying soft in by creating art as opposed to being constricted. I want people to wrestle and engage with themselves as they encounter this resemblance of embodiment. I don’t want to be praised for “overcoming my disability.” I didn’t overcome anything but rather I live with it daily. After years of embarrassment, I’m choosing to take a hammer to the shield of shame that often results from disabilities born of self-harm. While I hope you all are not able to fully understand what this art means, for those who do, this is for us. Lastly, I want everyone to know that I had a life before this disability and I still have a life now that I’m learning to love.

You are invited in. Welcome.

Stay as long as you want. Leave as freely as you must.

See more of Karen’s work on these platforms:

Website: https://www.karenwangareleonard.com/my-story

Instagram: @karenwangareleonard

Bio site featuring numerous links: https://bio.site/k_leonard

This event is free and open to everyoneSnacks and refreshments will be served and we look forward to seeing you there! See the event page and RSVP here.


Each month we host a new artist in our building’s 2nd floor gallery at the Chesapeake Western Depot at 141 W. Bruce St. (second floor entrance is on Chesapeake). Artwork will remain on exhibit through the month. Come view the show anytime and get a tour the Depot! We will have food and drink available!

7 Summer Energy Saving Tips

7 Summer Energy Saving Tips

off-white curtain fabric
The sun is shining down this summer and the weather is heating up out there. I’m suddenly more aware of my AC system… and the large amount of money it might be taking out of my wallet. These 7 tips can help you stay comfortable in the hotter temperatures and save money on your electric bill.

7 Tips to save energy and money:

  1. Adjust your thermostat up a few degrees. This is one we hear a lot. The Department of Energy recommends that you keep the temperature at 78 degrees while people are indoors. It may not be realistic to keep your thermostat set this high for everyone, but try raising the temperature by just a few degrees and see what it feels like. When the temperature inside is close to the outdoor temperature, the less your HVAC system needs to run, saving you money.
  2. Use those curtains! The sun beating through those gorgeous wide windows of yours can create significant heat in your house. On especially sunny days, draw the curtains and pull down the blinds to block the heat.
  3. Let your shrubbery grow. The shade from outside landscaping (or inside, pictured left) can block the sun from sunny windows. Plants who prefer full sun do well on the South-facing side of your house, the side that gets the most sun and heat. Their flourishing growth will block your windows from the hottest direction. Your plants will love you and you will feel more cool!
  4. Replace your HVAC filters. It can take about 2 minutes. Simple as that.
  5. Use a clothesline instead of a dryer.
  6. Take shorter, colder showers to save on the water and electric bill. Better yet, install a low-flow shower head.
  7. Use a ceiling fan instead of turning on the air conditioner. The air moving around the room improves comfort without using a lot of energy.
close up of lemon tree in front of window. small green lemons are forming.

Meyer lemon tree from Edible Landscaping grown indoors.